February 20, 2011

Waking up: looking at my data

February 20, 2011 - Categories: geek, life, quantified, sketches

Whenever I manage to wake up early a few days in a row, I feel great about it. But I don’t do it consistently. I spend a couple of days waking up before 6 AM and enjoying a good spurt of writing, and then I find myself slipping back into later bedtimes and later wake-up times (~ 7 AM) or hitting the snooze. Clearly there are some things I still need to tweak about my system.

Time-tracking means I’ve got a way to see what my current sleep patterns are like:

image

Here are the questions I’m thinking about:

Hmm. More things to hack…