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Work-life balance and the good life

Over a two-hour Skype conversation, Jason Watson (Queensland University of Technology, Brisbane, Australia) picked my brain for ideas for a Web 2.0 course. One of the things he mentioned was that reading about gardening, sewing, and all these other non-work interests on my blog reassured him that people didn’t have to spend all their time blogging, bookmarking, or otherwise building a digital presence. You can share things online and do your work and have a life (an awesome one, even!).

Score one for the benefits of work-life balancing, then. Not only do I end up with lots of interesting stories, but I also help people see that these things are doable. =)

The conversation reminded me of how my manager sometimes thinks I must be under-reporting my hours. He occasionally says something like, “But Sacha, what about all the other learning that you do? I know you might feel guilty about writing down all those hours…” To which I often respond, “Err, umm, I actually do have a life.” ;) A quiet, at-home-ish life, but a pretty darn good life nonetheless. (And if this is a career-limiting move, that’s good to know–it’ll mean I’ll find or make opportunities somewhere I and other people can flourish!)

I sometimes spend my evenings and weekends exploring technology. More often, though, I spend those precious concentrated blocks of time on other pursuits: spending time with W- and J-, experimenting with virtual assistance or presentations, working in the garden or on my sewing, inhaling vast quantities of books from the library, preparing the groundwork. Certainly some of these things can benefit my company, but the connection might not be direct or immediate. Besides, I already have so much fun at work–coaching people, developing systems, sharing what I’m learning, influencing people’s behaviors and moods along the way. I like giving myself the freedom to let my thoughts explore all sorts of directions without necessarily focusing on work.

I suspect this has a large part to do with the happiness and energy people find so remarkable. =) And if I could just figure out how to help people try this out, that would be awesome.

Personal finance and work-life balance are surprisingly similar. Many people feel starved for both time and money. They live from paycheque to paycheque and moment to moment, stressed out by what they lack. Their conditions impose limits on them, and they end up without the flexibility to take advantage of opportunities. If you don’t have savings, you’ll find it hard to respond to emergencies or take advantage of a good deal. If you don’t give yourself time, you’ll find it hard to respond to changes or to fully enjoy each moment.

The combination of a healthy emergency fund, long-term savings, and an opportunity fund is tremendously liberating. Time is even more precious. Giving myself the space to explore, learn, to grow, to share, to live–that’s what allows me to enjoy all the other moments, too. It allows me to appreciate the wonderful people I get to share these moments with and the fantastic experiences we have. It allows me to experiment with new tools and new ideas, so I always keep learning.

Work-life balance is a personal thing. For some people, their ideal life might involve a whole lot of work. That’s totally okay, too. If they’re happy, they’re happy!

I don’t know if you can just give this kind of experience to someone else. Many lottery winners commit suicide. Giving people the gift of time doesn’t quite do the thing, either. What questions can I ask and what stories and experiences can I share so that people can explore this?

Short URL: http://sachachua.com/blog/p/6354

Even the dentist’s assistant thinks I’m happy =)

I remember brushing my teeth under the watchful gaze of a small wooden sign on which was painted these words: “Be true to your teeth or they will be false to you later.”

I’m a little paranoid about my teeth. I once spent a good twenty minutes obsessing about a particle stuck in my left inferior molar because I didn’t have a toothpick or toothpick-equivalent handy. (W- came to the rescue with some chewing gum, which eventually solved the problem.) I can’t go to bed without flossing. I run to the dentist at the slightest hint of a potential cavity.

Which is why, just a few months after my last general cleaning, I was back in the dentist’s office for some preventive maintenance.

I walked into the office a few minutes before my appointment. The office manager looked up and asked, “You have an assistant?” We had a great discussion about delegation and virtual assistance. I gave her the short URL to my summary post (http://bit.ly/va101), and she scanned through the first few pages of my blog. She saw my entry on Taking the Stage, and we talked about leadership and mentoring. I pulled out my iPod to take notes, and she asked me about my favourite iPod applications. I told her about CarbonFin Outliner and Toodledo, and she showed me the piano program she’d been using.

We chatted for about fifteen minutes. By this time, the dentist had long finished with the previous patient, and was just standing in the doorway, shaking his head and laughing at the two of us chatting away.

When I finally went in and settled into the dentist’s chair, the dentist joked that he’d have to put in really expensive fillings to make up for all the new iPod applications and services he would have to get. ;) So we had a good laugh about that, too, and I told them a few stories about my aforementioned concern about teeth-related things, sharing bits and pieces during the times when I didn’t have pointy instruments in my mouth.

The assistant leaned over and said, “Happy girl, eh?”

I grinned (carefully).

So yes, it is possible to be happy at the dentist’s. Going early and going often tends to help. =) Oh, and experimenting with interesting ideas (like virtual assistance) leads to interesting conversations. And sharing things on your blog can lead to other interesting conversations, too. It’s all good stuff.

Short URL: http://sachachua.com/blog/p/6330

Reality check! Things are awesome

Dan Pink shares this reality check from the comedian Louis CK:

It’s easy to take progress for granted. Amazing things become commonplace. It’s even easier for Generation Yers like me to ignore all the leaps and bounds. We grew up with the Internet – how crazy is that?

But there are so many opportunities to experience wonder and gratitude, even for simple things like going to the supermarket, taking transit, borrowing books from the library. People wonder why I’m so happy–well, that’s it! Everything is amazing. =)

And heck, I’m still profoundly thankful that someone figured out how to domesticate cats. <grin>

Everything is amazing. Are you happy?

Short URL: http://sachachua.com/blog/p/5839

The Secret

On the walk back toward Greg’s Ice Cream for post-sushi dessert, Simon received an invitation from Shane to join him and a few friends for The Secret, a motivational video about the power of positive thinking. Although I had been looking forward to getting to know Richard and the rest of the folks over ice cream in
the continuation of Quinn’s birthday party, I also felt that it would be good to join Simon for this. It was a good decision. Not only did I have the unexpected pleasure of reconnecting with Bryan Pickle (whom I had met at one of Mike Fletcher’s parties), but the video was thought-provoking.

Not that the ideas proposed in the video were new to me. I take it practically for granted that you see what you’re looking for. The video was flashy and fast-paced, although you’ll probably want to skip the pretentious first sequence and mentally edit out some of the more over-the-top effects. Despite the distractions, though, I managed to still my mind enough to attend to the video, collecting stories, gleaning insights, and reflecting on my own experiences.

There was a short lull after the video ended, then everyone else dug into the almost-forgotten fruits. I stayed still, turning the thoughts over in my head, permitting silence to fill in the gaps and listening to how I felt instead of immediately putting things into words. This was perhaps strange to the friends who were there. Shane asked me if I
didn’t like the movie. Lara agreed that everyone could probably find examples of experiences that fit, and the conversation went on – but still I kept quiet, reflecting.

A few hours earlier and I could have channeled the energy of passion and excitement into the discussion, matching the tone of Shane and Lara’s voices, but I was in a serene mood. I haven’t yet connected with either Shane or Lara on that level, when the silences are comfortable and one speaks when moved to. I’ve been that way with Quinn, and Jed, and Simon – yes, Simon has his calm moments, hard as that may be to believe. <laugh>

Serenity. Those who know me primarily for my enthusiasm and who have mainly seen me on the sugar-high I get on life usually worry the first time they see me in one of my calm moods, and even those who know me well often ask me if I’m feeling down. (Trust me, if I were feeling down, you’d know!) Serenity is that quiet stillness within me and the space I create in order to discern.

And now, hours later, I have a better understanding of how I feel.

I agree with the gist of the video: the mind is powerful, our attitude shapes our life, and our feelings and intuition give us a good way to sense how well we’re doing.

However, thinking about it, I’ve come to realize that it is not the full secret of my life. What thesecret.tv describes is not my philosophy or my way of living. There is something different, something missing…

Ah. Here is a gap. The video focuses on receiving, but does not describe the great joy I have in giving. The video describes visualizing a goal, but I also love discerning a path. The video talks about uplifting the self, but my desires go beyond myself.

In order to serve, I must take care of myself, of course. I can’t help people if I am miserable; joy comes from joy. But I am confident that if I listen and extend myself, the universe will nourish me. It always has.

I do not need to manifest anything into my life. Happiness is not something that is in my future, a puzzle with jigsaw pieces that I have to find and assemble. It is simply now. I have an abundance of opportunities, and my job is to explore them. It’ll be *tons* of fun!

I ask the universe for some things, but in general the I come across opportunities before I even know to ask for them. If I am to receive anything, I ask for the discernment to see the best things to do at a moment, the beauty in each instant, and the ways to help people explore their potential.

Short URL: http://sachachua.com/blog/p/3841