Reflecting on my process for visual journaling
Posted: - Modified: | drawingOver several nursing sessions, I flipped through all 750+ of my sketches from 2016 on my phone. It was a quick and wonderful overview of the past year. It’s amazing to see how much ground we’d covered one day at a time.
Taking 5-10 minutes at night to draw a visual journal worked out well. It was my second year with daily/weekly/monthly sketches, and my workflow held up to the demands of caring for a newborn. Some nights I fell asleep before A- let me sneak away, but the text notes I jotted throughout the day helped me reconstruct events even after several nights. I really liked having a record not just of what happened, but also what I was thinking about, and the little moments that would have been hard to capture in a picture. When we were dealing with lots of uncertainty, thinking out loud helped me untangle my thoughts and feel like things were manageable. Looking back over the past year, I think I like the person I was and the person I’ve grown to be.
I didn’t have much time or energy to dress up my sketches or go beyond a simple style. It was nice to see the sketches I spent some time colouring for presentation, though, and the drawing practice I occasionally indulged in. My copies of characters from the books I read to A- reminded me of those stories, and rough sketches of her (mostly sleeping, since that was the only time I could draw from life) made me smile. I think I’d like to make more time for drawing, not just capturing thoughts.
Still, it was so useful to have a tool for making sense of my fragmented thoughts. There was so much to figure out about parenting, time, uncertainty, anxiety, boundaries, philosophy, plans…
I found it easy to go through my sketches and remember what it was like at that point in time. Sometimes I wasn’t sure what a cryptic note on my sketch meant, especially if I didn’t cover it in my weekly review, but that’s okay.
I’m looking forward to continuing this habit in 2017. I’ve been experimenting with jotting down sketch ideas on my phone, so I can move more of the thinking out of my limited computer time. I’d like to make sure I play with more formats than just lists, though, since the nonlinearity of drawing can support thinking in a different way compared to writing. It would be nice to mix in more non-journal sketches, and more actual sketches and drawing exercises too. Maybe a daily cycle, to prompt me to expand…
I still haven’t finished my yearly review, but having all those weekly and monthly sketches sure made the process easier. Onward!
2 comments
stefanvdwalt
2017-01-10T22:30:08ZIt's wonderful that you are capturing your memories in such a rich way. As a new parent, I can attest to the craziness and forgetfulness brought about by lack of sleep and simply the challenge of integrating a new little person into the family. I am not particularly good at daily habits (particularly now that free time has evaporated), so journal entries remain scattered; but it's often fun to look back and go "Huh, that's right, that *did* happen!".
W.r.t. stoicism, I am now starting on the Hays translation of Marcus Aurelius's Meditations, which I heard is a particularly good version.
I'd love to see a blog post on Kaizen sometime, of which I know very little.
sachac
2017-01-15T07:19:04ZThe thing I like about kaizen is that mindset of continuous improvement, even in small steps. For example, we use cloth wipes. I used to spray the wipe with water after A- finished with the potty, but it makes more sense to spray the wipe while A- is using the potty, because then I don't have to deal with a wriggling, possibly poopy baby. I can just clean her up as soon as she's off the potty. (... It's probably super-obvious to other people, but hey, it took me a while to realize this. =) ) The oops moments and the little bits of friction throughout the day become opportunities to experiment and learn.
As for journaling, it's surprising how much you can capture based on just a few quick notes throughout the day, even if actually writing or drawing the journal isn't a daily habit. I can usually carve out some time every few days to catch up on my visual journal if I've been falling behind, and some time during the weekend for the text.
Yup, the Hays translation is nice and approachable. http://reddit.com/r/stoicism might be a good community to check out, if you haven't come across that yet. Have fun!