Book idea: Quantified Self: Tracking Your Time

Posted: - Modified:

For: Semi-technical people who are interested in tracking their time and asking questions about how they invest their time
Outcome: People are comfortable collecting and analyzing their time data with a variety of tools, and may even build themselves personal dashboards so that they can monitor their time use on an ongoing basis

The Whys and Hows of Tracking Time

Discuss objectives and motivations for tracking time. Plan possible questions you want to ask of the data (which influences which tools to try and how to collect data). Recommend a set of tools based on people’s interests and context (paper? iPhone? Android? Google Calendar?).
Resources: Presentations on time-tracking, recommendations for tools, more detail on structuring data (categories, fields); possible e-mail campaign for reminders
Output: Planning worksheet for participants to help people remember their motivations and structure their data collection; habit triggers for focused, small-scale data collection, buddying up for people who prefer social accountability

2013-12-21-Plans-for-time-tracking-workshop_thumb.png

2014-01-03 Easy ways to track time

Staying on the Wagon + Preliminary Analysis

Dealing with challenges. Preliminary analysis of small-scale data.
Resources: Frequently-encountered challenges and how to deal with them; resources on habit design; tool alternatives
Output: Things to try in order to support habit change; larger-scale data collection for people who are doing well

2014-01-03 Staying on the time-tracking wagon

Analyzing your data

Massaging your data to fit a common format; simple analyses and interpretation
Resources: Common analysis format and some sample charts/instructions; maybe even a web service?
Output: Yay, charts!

2013-12-21-Transforming-your-time-data_thumb.png

2014-01-06 Transforming timestamps and dates 2014-01-06 Time-tracking and multi-tasking

More ways you can slice and dice your data

Bring other questions you’d like to ask, and we’ll show you how to extract that out of your data (if possible – and if not, what else you’ll probably need to collect going forward). Also, understanding and using basic statistics
Resources: Basic statistics, uncommon charts
Output: More analyses!

Making data part of the way you live

Building a personal dashboard, integrating your time data into your decisions
Outcome: Be able to make day-to-day decisions using your time data; become comfortable doing ad-hoc queries to find out more

Designing your own experiments

Designing experiments and measuring interventions (A/B/A, how to do a blind study on yourself)
Outcome: A plan for changing one thing and measuring the impact on time

Recap, Examples

Participants probably have half a year of data and a personal experiment or two – hooray! Share thoughts and stories, inspire each other, and figure out what the next steps look like.

INTERESTED? WANT TO LEARN MORE? Comment below or e-mail me at sacha@sachachua.com an let’s talk about what you’re curious about. That will really help me turn this book idea into reality! =)
You can comment with Disqus or you can e-mail me at sacha@sachachua.com.