I really do need seven or eight hours of sleep. Otherwise I get a
little twitchy. I still managed to be pretty productive today, but I
felt a little sporadic tic in my forehead, and working on my book in
the evening was a struggle. No energy to respond to mail right now.

But work is lots of fun, though. =)

I’m going to block off tomorrow evening for resetting. I need to make
sure that I’m in the right space both at work and outside work,
otherwise it’s not going to be sustainable.

Also, those sunrise clocks are expensive! I wonder if I should save up
for one. Are they worth it?

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